Nose Gets Stuffed Up Then Clears Momentarily and Then Gets Stuffed Up Again

A stuffy nose tin can exist a existent problem. Everyone has experienced the discomfort of lying down with a stuffy nose and being impossible to breathe through the nose. In fact, this is one of the oldest and most common complaints, specially during the winter season or seasonal allergies. Keep reading well-nigh the causes and treatments of nasal congestion when lying downward.

Stuffy Nose When Lying Downward: Causes and Treatments

To become the right diagnosis, you lot will demand to get a medical checkup past your physician. He/she will perform an examination of your nose, accompanied past a blood test, sputum culture test, X-rays of the sinus or chest every bit well as allergic skin tests to see if you are allergic to any allergen. Hither are some of the most common causes of stuffiness when lying down:

1.   Gravity

The cause tin can exist only gravity. During the 24-hour interval, we produce about one to two quarters of mucus which regularly flows downwards to the back of the pharynx and gets swallowed. When lying down, the mucus has a harder time getting down the back of the throat. Nosotros also tend to swallow less frequently while sleeping, so the mucus tin hands build upwards in the throat and the back of the olfactory organ, somewhen leading to a stuffy nose. Also, the blood flow to the nose while lying downwardly gets impaired due to gravity, contributing to nasal congestion.

Treatment

In order to avoid a stuffy olfactory organ due to gravity, try sleeping with an elevated head, maintaining a position where your caput is more than elevated than your heart. This will aid relieve the nasal congestion caused past gravity.

2.   Dry Air

Dry air tends to aggravate nasal soreness, leading to an increased secretion of the mucus which is released to overcome insufficient dampness. Equally explained, excess mucus tin crusade nasal congestion when lying down. Dry air might get worse depending on a certain location or time of the day.

Treatment

Air humidifiers may assistance you lot solve your nasal issues related to dry air. Make sure to change the filters and the h2o of the air humidifiers constantly.

3.   Cold, Flu and Astute Unwellness

Common cold, flu, acute bronchitis and pneumonia are triggers of a stuffy olfactory organ. When lying downward, the fungus tends to build upwards more, compared to when you are constantly on the move. Bravado your nose will but make your trouble become worse. Fifty-fifty though it might provide y'all with a temporary relief, blowing your nose volition just irritate the nasal lining which will underground even more fungus.

Treatment

Treatment of a mutual common cold or flu is only symptomatic. However, in cases of acute bronchitis or pneumonia, a medical checkup might exist necessary. Nasal decongestant sprays volition help you relieve a stuffy nose in the meantime.

four.   Allergies

Allergies are another common crusade of stuffy nose when lying down. Mutual allergens are pollen, dust, fume, mites, etc.

Treatment

Over-the-counter antihistamines may help y'all relieve the signs and symptoms of an allergy. Notwithstanding, y'all should not use them for a prolonged period of time. Instead, get a medical checkup and determine the real cause of your allergy. By determining the allergen, you can avoid it as much as possible. In addition, try to change the pillow you use every 180 days.

v.   Deviated Septum

Normally, the septum should be located in the center of the nose. However, due to various reasons, sometimes the septum is non located in the center of the nose. This is then known as a deviated septum. In this example, the olfactory organ will non function normally as it should. Mucus tends to build up on the narrower side of the nose, leading to nasal congestion, especially when lying down.

Handling

Surgical treatment is required in severe cases of a deviated septum. This treatment tends to correct the septum position. However, in less severe cases, elevating the caput when lying down or lying on the other side volition help you prevent mucus buildup.

6.   Nasal Polyps

Nasal polyps could be the cause of a stuffy nose when lying down. Nasal polyps are beneficial growths within the nose which tend to block the airflow, leading to fungus buildup. They grow in clusters, just like grapes.

Treatment

Corticosteroids, anti-fungal sprays or antihistamines are recommended for the treatment of nasal polyps. However, in cases when these nasal polyps tin can't shrink on their own, a surgical removal of nasal polyps is required.

seven.   Vasomotor Rhinitis

Vasomotor rhinitis is an inflammation of the nasal membranes due to an abnormal nerve control of the nasal blood vessels. During an allergic response, these nasal membranes expand, causing a nasal congestion. Stress, perfumes or tobacco smoke can trigger vasomotor rhinitis.

Treatment

Dwelling house remedies tin aid you care for vasomotor rhinitis. Over-the-counter nasal decongestants, or saline nasal sprays likewise as histamines can assistance. However, in cases when the symptoms of vasomotor rhinitis are severe, prescribed medications are necessary, including corticosteroid nasal sprays, anticholinergic nasal sprays or antihistamine nasal sprays.

Rarely, a surgical treatment is necessary to treat the symptoms of vasomotor rhinitis. Surgical treatment assists in regulating underlying weather that may aggravate the signs and symptoms of vasomotor rhinitis, such as a deviated septum or nasal polyps.

eight.   Sinusitis

Sinusitis is an inflammation of the sinuses, which tin can be acute or chronic. Sinus inflammation is characterized past an increased amount of fungus secretion which unremarkably gets nerveless in the upper nasal passages, blocking the olfactory organ. The symptoms of sinusitis tend to go worse at night due to sleeping position and posture.

Handling

At-home treatments include painkillers, nasal decongestants, nasal irrigation, steam inhalation, warm compresses or sleeping with a head raised. If none of the above mentioned at abode medications worked, antibiotics might be required equally sinusitis can result from a bacterial infection. However, if the symptoms of sinusitis continue for more a week, seek medical aid.

nine.   Pregnancy

As the baby grows inside the womb, the abdomen of a meaning woman grows, eventually putting pressure on the diaphragm, affecting breathing. Since the body'southward defense force mechanisms too weaken during pregnancy, a pregnant woman is more likely to take hold of a cold or flu – ii corking contributors of increased mucus secretion and mucus buildup.

Treatment

There is no cure to a stuffy olfactory organ due to pregnancy except giving birth.

When to Seek Emergency Help

In general, a stuffy nose when lying down will resolve on its own gradually or by using the in a higher place mentioned measures depending on the underlying crusade. However, in sure cases, yous will need to seek emergency medical assist. Phone call a dr. in cases when:

• Your nose is blimp for more 3 weeks.
• You are having high fever as well as nasal belch.
• You lot detect white or yellow spots on your tonsils.
• You start to feel cough which lasts more than 10 days, accompanied past grey mucus or yellow-green mucus together with a stuffy olfactory organ.
• You detect a swelling of the face up, peculiarly of the forehead, cheeks, olfactory organ, or eyes.
• You notice a weird smell of your nasal discharge or the color of your nasal discharge changes.

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Source: https://www.newhealthadvisor.org/stuffy-nose-when-lying-down.html

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